Missoula High Performance
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For Athletes & Adults — All Levels
Coached by a Cincinnati Reds MiLB Strength & Conditioning Coach. MS, CSCS, RSCC · 9+ years coaching college and pro athletes · voted High-A West Strength Coach of the Year (2021) · multiple MLB All-Stars trained.
Online Coaching — Train Anywhere
Custom periodized programming through the Missoula High Performance app. For in-season athletes training elsewhere, adults who want real structure, or anyone outside Missoula. Two tiers — pick the level of touch that fits you.
For motivated athletes & adults who train elsewhere and want a real program, not a template.
For athletes & adults who want a real coaching cadence and form feedback without an in-person commitment.
Not sure which tier? Talk it through first.
Schedule a Virtual Coaching ConsultAdults — All Levels
Solo, partner, or trio. Every session follows the same MHP framework: assess, program, coach, retest.
Bring a friend — share the cost.
Group of three at the best per-person rate.
Online Coaching — Athletes & Adults
Custom programming delivered through the MHP app. Two tiers — self-serve with DM access, or video review + bi-weekly check-ins. ↑ See tiers up top
Add-On — Any Pack
Train with us once a week, follow your program the rest. Available with any 1-on-1, pair, trio, or small group pack — athlete or adult. Team tier and above include the app at no charge.
For Athletes — Strength & Conditioning
For individuals, athlete pairs, and small groups (3–5). Team programs (6–30 athletes) below.
Programming built from a needs analysis around your goals, training age, and season phase.
Train with a teammate or training partner — split the cost, same individualized programming for each athlete.
Goal-driven group training. Per-athlete cost shown at full capacity; monthly total is invoiced to the team or organization.
Online Coaching — Athletes & Adults
Custom programming delivered through the MHP app. Two tiers — self-serve with DM access, or video review + bi-weekly check-ins. ↑ See tiers up top
Add-On — Any Pack
Train with us once a week, follow your program the rest. Available with any 1-on-1, pair, trio, or small group pack — athlete or adult. Team tier and above include the app at no charge.
Required for All New Clients
Every MHP athlete signs a waiver before session #1 — complete it now or after you book. Takes ~2 minutes, fully online, signed copy emailed to you.
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MS, CSCS, RSCC
MS in Exercise Science, University of Montana. Strength & Conditioning Coach in the Cincinnati Reds MiLB organization. Five years with the Seattle Mariners, voted High-A West Strength Coach of the Year (2021). 9+ years coaching collegiate, minor league, and professional athletes — including multiple MLB All-Stars in seasons prior to their selection.
Certifications: NSCA-CSCS · NSCA-RSCC · TPI Level I + Medical Level II · FMS Level I + II · Multi-Directional Speed Instructor · CPR / First Aid
For Coaches & Athletic Directors
Coaching a high school, college, or club team? Pricing is built per program based on athlete count, frequency, and season. Schedule a consultation to talk through fit and pricing.
Discuss a team program for your athletes.
Schedule a Team Consultation