Missoula High Performance
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For Athletes & Adults — All Levels
Coached by a Cincinnati Reds MiLB Strength & Conditioning Coach. MS, CSCS, RSCC · 9+ years coaching college and pro athletes · multiple MLB All-Stars trained.
Online Coaching — Train Anywhere
Custom periodized programming through the Missoula High Performance app. For in-season athletes training elsewhere, adults who want real structure, or anyone outside Missoula. Two tiers — pick the level of touch that fits you.
For motivated athletes & adults who train elsewhere and want a real program, not a template.
For athletes & adults who want a real coaching cadence and form feedback without an in-person commitment.
Not sure which tier? Talk it through first.
Schedule a Virtual Coaching ConsultAdults — All Levels
Solo, partner, or trio. Every session follows the same MHP framework: assess, program, coach, retest.
Bring a friend — share the cost.
Group of three at the best per-person rate.
Online Coaching — Athletes & Adults
Custom programming delivered through the MHP app. Two tiers — self-serve with DM access, or video review + bi-weekly check-ins. ↑ See tiers up top
Add-On — Any Pack
Train with us once a week, follow your program the rest. Available with any 1-on-1, pair, trio, or small group pack — athlete or adult. Team tier and above include the app at no charge.
For Athletes — Strength & Conditioning
For individuals, athlete pairs, and small groups (3–5). Team programs (6–30 athletes) below.
Programming built from a needs analysis around your goals, training age, and season phase.
Train with a teammate or training partner — split the cost, same individualized programming for each athlete.
Goal-driven group training. Per-athlete cost shown at full capacity; monthly total is invoiced to the team or organization.
Online Coaching — Athletes & Adults
Custom programming delivered through the MHP app. Two tiers — self-serve with DM access, or video review + bi-weekly check-ins. ↑ See tiers up top
Add-On — Any Pack
Train with us once a week, follow your program the rest. Available with any 1-on-1, pair, trio, or small group pack — athlete or adult. Team tier and above include the app at no charge.
Required for All New Clients
Every MHP athlete signs a waiver before session #1 — complete it now or after you book. Takes ~2 minutes, fully online, signed copy emailed to you.
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MS, CSCS, RSCC
Over a decade of coaching experience across every level — general population, weekend warriors, Division I collegiate, and professional athletes — including multiple MLB All-Stars in seasons before their selection.
Now in his 8th season of professional baseball as a Strength & Conditioning Coach: six seasons with the Seattle Mariners and the last two with the Cincinnati Reds.
Brennan holds an MS in Health and Human Performance from the University of Montana (2019) and a BS in Exercise Science with a minor in Strength & Conditioning from Washington State University (2017). He began his professional coaching career as the AZL Strength Coach for the Mariners in 2017.
Brennan lives in Missoula with his wife, Chloe, and their twin boys.
Achievements: 2021 High-A West Strength Coach of the Year · PBSCCS Presenter (2026)
Certifications: NSCA-CSCS · NSCA-RSCC · TPI Level I + Medical Level II · FMS Level I + II · Multi-Directional Speed Instructor · CPR / First Aid
For Coaches & Athletic Directors
Coaching a high school, college, or club team? Pricing is built per program based on athlete count, frequency, and season. Schedule a consultation to talk through fit and pricing.
Discuss a team program for your athletes.
Schedule a Team Consultation