Missoula High Performance
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For Athletes & Adults — All Levels
Coached by a Cincinnati Reds MiLB Strength & Conditioning Coach. MS, CSCS, RSCC · 9+ years coaching college and pro athletes · voted High-A West Strength Coach of the Year (2021) · multiple MLB All-Stars trained.
For Athletes — Strength & Conditioning
For individuals, athlete pairs, and small groups (3–5). Team programs (6–30 athletes) below.
Programming built from a needs analysis around your goals, training age, and season phase.
Monthly subscription option for in-season athletes — contact for details.
Goal-driven group training. Per-athlete cost shown at full capacity; monthly total is invoiced to the team or organization.
Online & Hybrid — Athletes & Adults
Custom programming delivered via the Missoula High Performance app. Periodized programs, video reviews, and bi-weekly check-ins. Built around your individual goals. Best for anyone who trains elsewhere and wants a real program.
Add-On — Any Pack
Train with us once a week, follow your program the rest. Available with any 1-on-1, pair, trio, or small group pack — athlete or adult. Team tier and above include the app at no charge.
Required for All New Clients
Every MHP athlete signs a waiver before session #1 — complete it now or after you book. Takes ~2 minutes, fully online, signed copy emailed to you.
For Coaches & Athletic Directors
Per-athlete cost shown at full group capacity. Monthly total is what the team or organization invoices. MHP App included at the team tier and above.
| Program / Frequency | Group | Length | Per Session | Per Athlete (at max group) |
Monthly |
|---|---|---|---|---|---|
| Team Training · 6–12 athletes · MHP app included | |||||
| 1×/week | 6–12 | 70 min | $350 | $29.17 | $1,400 |
| 2×/week | 6–12 | 70 min | $275 | $22.92 | $2,200 |
| 3×/week | 6–12 | 70 min | $250 | $20.83 | $3,000 |
| Large Team Training · 13–20 athletes · MHP app included | |||||
| 1×/week | 13–20 | 80 min | $475 | $23.75 | $1,900 |
| 2×/week | 13–20 | 80 min | $400 | $20.00 | $3,200 |
| 3×/week | 13–20 | 80 min | $375 | $18.75 | $4,500 |
| Squad Training · 21–30 athletes · MHP app included | |||||
| 1×/week | 21–30 | 90 min | $600 | $20.00 | $2,400 |
| 2×/week | 21–30 | 90 min | $525 | $17.50 | $4,200 |
| 3×/week | 21–30 | 90 min | $475 | $15.83 | $5,700 |
Best applicable discount applies — discounts do not stack.
Coaching a high school, college, or club team?
Schedule a Team ConsultationAdults — All Levels
Solo, partner, or trio. Every session follows the same MHP framework: assess, program, coach, retest.
Bring a friend — share the cost.
Group of three at the best per-person rate.
Online & Hybrid — Athletes & Adults
Custom programming delivered via the Missoula High Performance app. Periodized programs, video reviews, and bi-weekly check-ins. Built around your individual goals. Best for anyone who trains elsewhere and wants a real program.
Add-On — Any Pack
Train with us once a week, follow your program the rest. Available with any 1-on-1, pair, trio, or small group pack — athlete or adult. Team tier and above include the app at no charge.
Get Started
MS, CSCS, RSCC
MS in Exercise Science, University of Montana. Strength & Conditioning Coach in the Cincinnati Reds MiLB organization. Five years with the Seattle Mariners, voted High-A West Strength Coach of the Year (2021). 9+ years coaching collegiate, minor league, and professional athletes — including multiple MLB All-Stars in seasons prior to their selection.
Certifications: NSCA-CSCS · NSCA-RSCC · TPI Level I + Medical Level II · FMS Level I + II · Multi-Directional Speed Instructor · CPR / First Aid